Welcome

I’m Vanda and I'm on a mission to help people who are committed to making a change, explore their inner excellence and become the very best version of themselves; guiding them on their journey of self-enablement to grow in confidence and self-esteem and lead a purposeful, proactive and fulfilled life.

I am a firm believer in people’s potential and life-long learning, knowing that everyone learns differently therefore everyone’s growth will look different too.

Photo of Vanda Varga NLP master practitioner, trainer, hypnotherapist and personal growth coach

Vanda Varga

A Tour Guide to Your Mind

Accredited Trainer and Master Practitioner of NLP
Mental Health First Aider • Hypnotherapist • Personal Growth Coach

 

How can I help You?

In a programme tailored specifically for You, I use a combination of NLP (Neuro-Linguistic Programming), Hypnotherapy, Mindfulness and coaching tools to enhance Your emotional well-being.

These transformative services...
  • Offer you tools to create and maintain positive changes in your own life
  • Will facilitate you in accessing your inner excellence to increase your self-esteem, self-confidence, self-belief and create a more positive outlook on life
  • Will facilitate you in finding strategies to deal with the anger, sadness, guilt or fear you may be experiencing
  • Are designed to reduce the impact of anxiety, frustration, and the feeling of being overwhelmed by
    • being able to control your inner ‘state’
    • observing a situation from a different perspective
    • releasing tension caused by inner conflicts
  • And so much more… (see Services ▼ for details)
If any of these resonate with you, book a free consultation here

 

Looking forward to helping you explore your greatest potential and become the very best version of yourself!

Here’s to a brighter future! :)

Vanda xx

How can I help You?

In a programme tailored specifically for You, I use a combination of NLP (Neuro-Linguistic Programming), Hypnotherapy and coaching tools to enhance Your emotional well-being.

These transformative services...
  • Offer you tools to create and maintain positive changes in your own life
  • Will facilitate you in accessing your inner excellence to increase your self-esteem, self-confidence, self-belief and create a more positive outlook on life
  • Will facilitate you in finding strategies to deal with the anger, sadness, guilt or fear you may be experiencing
  • Are designed to reduce the impact of anxiety, frustration, and the feeling of being overwhelmed by
    • being able to control your inner ‘state’
    • observing a situation from a different perspective
    • releasing tension caused by inner conflicts
  • And so much more… (see Services ▼ for details)

If any of these resonate with you,
book a free consultation here


Looking forward to helping you explore your greatest potential and become the very best version of yourself!

Here’s to a brighter future! :)

Vanda xx

What is...

I use a variety of different methods and techniques in my practice. Having such a vast range of tools allows me to pick out the ones that are the most suitable for you and your circumstances.

You can learn more about the three main methods by clicking on the pictures.

Home

NLP

Home

Hypnotherapy

Home

Coaching

Services

There are a range of services available. I have grouped them into 3 main categories to make it easier for you to choose the one most appropriate for your circumstances.
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For Everybody

Increasing confidence, changing habits and behaviours, removing fears or phobias, anxiety and stress reduction, NLP based life coaching, hypnotherapy sessions, and so much more. Click here to learn more about all services.

Details
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For People with Neurological Conditions

Have you been diagnosed with a life changing neurological condition (Parkinson’s MS, CP), suffered a stroke or a head injury? Do you feel that it is taking its emotional toll and affecting your mental health?

Details
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For Carers / Family Members

Has your loved one been diagnosed with a neurological condition, suffered a stroke or a head injury? Have you suddenly found yourself in the role of a carer for your partner, child or your parent?

Details

Testimonials

Here's what some of my participants say. You can find more on the Testimonials page
  • Becca
    I am amazed at how quickly I have seen improvements in my mindset and emotional state.
    I have had counselling in the past and although I felt better after a course of months of counselling it was a soothing balm but didn't seem to fix the internal issue totally. After my first session with you I felt a dramatic change, it felt like something had been cut away and was gone. I held off giving feedback as I almost couldn't believe it was true but it is!
    Your approach really is efficient and effective and I would 100% recommend your services to anyone. Thank you.
    Becca
    young professional, mother of two - dealing with negative emotional state and limiting beliefs and strategies
  • Andrea
    I don't have the words to describe how relieved I felt after each session and how much more in peace I am right now. It was hard work and there is more to do, which I am now prepared for. I also know I could turn to Vanda anytime.

    Thank you Vanda xxxxx
    Andrea
    Anxiety, confidence and motivation
  • Annika
    After just 4 sessions with Vanda, I have come away with new confidence and focus on how to move forward in both my personal and business life. I have gained so many tools to go forward with to benefit from. Vanda is easy to talk to and easily puts you at ease making it seems less like a 'therapy' and more like a chat with a friend.
    Annika
    confidence issues and procrastination
  • Adrian
    I met Vanda on a coaching course. As a coach and hypnotherapist myself it is sometimes even harder to make changes than if I was a client. Vanda made an instant impact and took me away to deal with a childhood memory that has been driving negative thoughts for decades. Within minutes she was at the route cause of my worry and in one short session my understanding and therefore resources to deal with it have doubled and trebled. I'm so grateful and would recommend Vanda anytime to anyone. Her honest approach radiates.
    Adrian
    Coach and Hypnotherapist - dealing with a more than unpleasant childhood memory which has had a negative impact for a long time
  • Eilis Wood
    Vanda is professional and insightful, knowing how to support people to become the very best that they can be. Supporting them through anxiety and helping dissolve whatever obstacles they feel are there without making you feel overwhelmed.
    Eilis Wood
    Locum Speech and Language Therapist
  • Stef
    Vanda is just brilliant. It's very easy to talk to her cause she makes you feel at ease, even sharing your most personal secrets. She is professional and prepared, highly recommended !
    Stef
  • Mike

    Thanks so much Vanda for yesterday’s session. It really was what I needed. I felt really good afterwards and this morning despite aching muscles in my shoulders and chest. I really appreciate the work you put in to tailor these times to my needs. Thanks so much!

    Mike
    dealing with anxiety triggered breathing problems and tremor
  • Kate

    Thank you so much for our session yesterday. It made my soul feel good again. I can literally feel that the weight has lifted off my chest... Thank you!

    Kate
    Teacher
  • Stefania
    I am a nurse and during these difficult times I needed to talk to somebody just to decrease the amount of stressful thoughts I was filling my mind with, so I contacted Vanda to ask for some techniques to keep calm, and I found her help so professional and straight to the point. She taught me some exercises I will be able to use every day. She puts you at ease and creates a judgment-free environment so that you can focus on taking out what's inside you. I felt better immediately after our session. Highly recommended!
    Stefania
    Nurse